Six Months In

It’s hard to believe that we’re six months into 2020. With half of the year left to go, I’m hoping that it gets better from here. I remain optimistic.

The United Methodist Building is in a prime location – across the street from the Supreme Court & the U.S. Capitol.

I took a pause and I hope you’re able to take time to give yourself a break. This has been a marathon for a lot of people, so it’s important to recognize that all of us need to maintain our energy in supporting one another. These tips on how to rest and recover while fighting for social change by Cassandra Corrado are very useful reminders. 

A trusted media source to learn about current events is NPR. They also produce Life Kit, which is a newsletter, podcast, and resource center. One of the podcast episodes discusses Microaggressions and how to address them. Highly recommend a listen. You can also check out their suggestions on Bedtime Rituals so that you can attempt to get better sleep. I know that I’m mentally exhausted and by the end of the day, I’m ready to turn my brain off.

As a reminder that we’re in a marathon, The Brown Girls Guide shares this picture for a visualization. When I think about when things happened and where we are today, it really boggles my mind. 

One of my favorite graphic artists is Nathan Pyle and he has a visual piece that will help in getting to tranquil exhalations. I truly find it relaxing. 

Alex Elle is an author based in the Washington, DC area who eloquently states the need to rest as well as to act

Justice the Guardian of Liberty can be found on the east side of the Supreme Court. It’s also important to add that the Supreme Court has also been a part of historic racism. Look at the case where they ruled separate but equal (Plessy vs Ferguson – 1896).

As always, the New Yorker nails those illustrations on what is happening.

If you’re taking it to the streets to protest, here are tips from three Black Queer women that will help prepare your mind and body. Take care of yourselves! 

As we start to restructure life, I hope that I can sustain my energy alongside my colleagues to honor the work of those who came before me and be a source of relief so that others can take a pause.

Wishing you well,

MXM

P.S. **A dear friend shared resources for the Minneapolis area to where you can support Black owned businesses and restaurants – thanks Cecile!**

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