Sweat it Out
I’m not a natural athlete. Consistency is my jam, so with most things in my life, I like schedules. Feeling strong is …
Put a Little Love in Your Heart
I usually go for a social distance run early in the morning so that I can get out of my house and …
Sleeping Like a Baby
Since the quarantine started, I’ve tried to maintain a consistent sleep pattern. I’m not having horrible sleep and I’m not sleeping like …
Peace of Mind
You shared on the survey that you wanted more posts about wellness. So wanted to share a few resources that may be …
Less Digital
I had an earlier post about how I got my DC library card a few weeks ago & I put it to use in checking out a book. It’s my effort to spend less digital time (which may be seen a little ironic since I’m writing a blog post).
Good Distractions
I have always been a reader. Whenever my parents and I would go to the mall or some kind of store that …
Monday Motivation: Cleo Wade
Are you sticking to your new year’s resolutions? I like to think that we can choose when to start over whenever it’s …
Continuing the Holiday Spirit
I’m usually a big fan of Christmas because it’s a holiday that needs to be celebrated year round. Being generous and kind …
Workouts & Decaf
I’m the weirdo who wakes up for a 7am pilates reformer class on a Saturday in 10 degree weather and I’m the …
Weekend Reads 2015 edition v8
photo credit Moi This week was filled with work events and a snow day. Spring can’t get here soon enough! In the …