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self care

Floral Happiness

I have the brownest thumb around. Meaning, I kill most plants. In the time of COVID-19, I see that plants and flowers …

Peace of Mind

You shared on the survey that you wanted more posts about wellness. So wanted to share a few resources that may be …

Finding Peace

Do you have days when you want to clear your mind? There are times when I fall asleep from exhaustion and yet …

crushing it

Crushing It

There are days when I just can’t get myself to be physically active. I’m a morning person so waking up for a …

Galentine's Day

Happy GALentine’s Day

The Mister & I don’t really do Valentine’s Day. I like to take the holiday and celebrate my relationships with my women …

it will be ok

It Will Be OK

When you’re kicking off the week, it’s nice to be reminded that you can have others there for you. Be sure to …